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Guest Article by Jovanna Soligo of Your Welcome Home

Do you know that you are beautiful beyond belief? It’s true. Each and every one of you is absolutely beautiful. It’s easy to see it in others. We see their kindness, their unique ability and the shine in their eyes. It’s often more difficult to see our own beauty. We are much better at noticing our flaws. But where does that get us… depressed, disappointed and unhappy. Aligning with your beauty is a lifeline to contentment.

What if I told you that believing in your own beauty only takes a slight turn of your head?
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Guest Article by Belinda Smith of Belinda Smith Creative

A few months ago someone suggested I do a vision board. I was approaching a pivotal birthday, and I was in full ‘am-I-just-a-waste-of-oxygen?’ mode. My friend thought that a vision board would help me get clear and focused on my next chapter.

I’m unashamed to tell you that I’m pretty much up for any project which includes cutting and pasting. So, I bought the board, went to my stack of hoarded magazines, and got down to business with the scissors and glue.
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Guest Article by Jeanne Andrus of Run Ignited

Recently, a friend lamented that she had not been “perfect” in her adherence to her eating plan and wondered if she shouldn’t give up a program that was moving her forward in her weight loss quest, since she wasn’t “doing it right.” I replied that it wasn’t about “perfection.” I was referring to the need to balance things in life and that for most times, “pretty darn good” is plenty good enough. Perfectionism is “all or nothing” thinking and it does a couple of things to us. It creates procrastination, avoidance, and causes us to quit striving for things that are achievable in more time or less quantity than meets our inner ideals.
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