Archive for July, 2007

The Journey Continues • D35P2R1

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!!!

Yes! The scale AGAIN agreed to obey me! Another .6 pounds GONE – Yup, down to 223 now, and only 3.2 more pounds to reach that 219.8 number! LOLToday is the start of my 6th week.

Will I be able to lose that extra 3.2 pounds by next Monday? Will I have to go on to another week so that I can revel in my own glory of meeting my primary goal? Will immunity set in? Will I start craving food?

Stay tuned for these and other stories as my journey continues! LOL

The Progress of Biz

Have a great day people!

Biz
250.8/223/150 (Lost 27.8 lbs) – Total of 28.75″ lost – As of 07/31/07 (35 completed days 500 cal)
Started 1st Injection on 06/23/07 – Started 500 Cal on 06/26/07 – No Gain During Load Phase
NHW for supplies but following Dr Simeon’s Protocol
Using New Scale as of 07/13/07

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No “Fiddlin” Please! • D34P2R1

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!

Ok, I don’t know what I am doing right, but another .6 came off last night! As of this rate, I only have 3.8 more pounds to lose until I reach that “magic” number “219.8″ – BELOW 220!!!

What have I changed? I ate beef three days in a row??? I have been having beef for lunch and fish for dinner the last three days – I wonder if that has anything to do with it? I am slowly coming to the conclusion that what I do makes no nevermind to my body, it does what it wants WHEN it wants! I just follow the plan, and I will lose what Dr S says I will lose “a little less than a pound a day” average.

Tomorrow is my FIVE week anniversary doing the VLCD!!! WOO HOO! Time flies when your having fun! LOL

I forgot to mention…last night I had my first “sweet” craving. I really don’t know where it came from. I am not due for Aunt Flo, and usually I don’t crave sweets at all, I am a chip and dip person. So I satisfied the craving using my allowed lemon to make two tall glasses of lemonade (squeezed half a lemon in the water added sweetener to taste and viola!) – it satisfied the craving and it was refreshing. BTW – I did already have my required water for the day before I drank this ‘desert’!

One more thing, I have jumped on the BLOG bandwagon. What I did was copy and pasted each one of my posts to a blog, just so that my diary of this protocol is written in one place, if anyone is interested in having that kind of information. Just a journey thru my weightloss. Hoping it might help someone.

The Progress of Biz

Have a great day people!

Biz
250.8/223.6/150 (Lost 27.2 lbs) – Total of 28.75″ lost – As of 07/30/07 (34 completed days 500 cal)
Started 1st Injection on 06/23/07 – Started 500 Cal on 06/26/07 – No Gain During Load Phase
NHW for supplies but following Dr Simeon’s Protocol
Using New Scale as of 07/13/07

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A Race to The Finish • D33P2R1

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!

Another .4 pounds today! That means I need to lose 4.6 more pounds to reach that number BELOW 220! I have 9 days left to do this in! LOL – It surely is a race to the finish! I haven’t really made up my mind if I should go another two weeks yet, gosh, I am still pretty much on the fence with this one.I had beef again yesterday, didn’t seem to hurt me.

Time is flying by so incredibly fast. I cannot believe that just 33 short days ago I was over 250 pounds, and look at me today! WOO HOO!!!

Have a wonderful day you LOSERS! LOL

Biz
250.8/224.4/150 (Lost 26.4 lbs) – Total of 28.75″ lost – As of 07/29/07 (33 completed days 500 cal)
Started 1st Injection on 06/23/07 – Started 500 Cal on 06/26/07 – No Gain During Load Phase
NHW for supplies but following Dr Simeon’s Protocol
Using New Scale as of 07/13/07

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