(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!

That’s the way, uh huh, uh huh, I like it, uh huh, uh huh!

DOWN 1.6 pounds today! A total of 26 pounds, in 32 days! WOO HOO!!! FINALLY the scale decides to be nice to me! LOL

I ate beef yesterday, for the first time in 10 days, any relation? I have no idea! But I am sure glad it finally went DOWN! It didn’t even stop in the 225′s – went from the 226′s to the 224′s in one day! Did I say WOO HOO already???

I might just see the teens yet!

Have a wonderful HCG day everyone!

BTW – My friend (JPS) posted a recipe in the recipe files for Chicken Bruschetta – it looks positively YUMMY!

Biz
250.8/224.8/150 (Lost 26 lbs) – Total of 28.75″ lost – As of 07/28/07 (32 completed days 500 cal)
Started 1st Injection on 06/23/07 – Started 500 Cal on 06/26/07 – No Gain During Load Phase
NHW for supplies but following Dr Simeon’s Protocol
Using New Scale as of 07/13/07

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!

UGH! The scale didn’t cooperate with me today. Still the same weight, but I didn’t GAIN so that is a good thing. I posted new side by side pics in the photo section if people want to see my progress.

I want to thank everyone for their input yesterday on the whole injection time thing and the thoughts about going a bit longer. I am taking everything that was said to me to heart, and going to weigh it and come to a decision.

I know I am being completely anal about this, and I am having such excellent progress in inches, but there is something that is eating at me daily that I just want to be in my 2-teens when I take my break.

So let’s see what the next few days bring. I am going back to maybe eating some beef to see if that shakes things up a bit.

I did want to say that I tried a new apple yesterday, it’s called “Pink Cripps” – DANG, that apple was DELICIOUS!

Biz
250.8/226.4/150 (Lost 24.4 lbs) – Total of 28.75″ lost – As of 07/27/07 (31 completed days 500 cal)
Started 1st Injection on 06/23/07 – Started 500 Cal on 06/26/07 – No Gain During Load Phase
NHW for supplies but following Dr Simeon’s Protocol
Using New Scale as of 07/13/07

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!

UGH! Only a .2 loss – so that means I need to lose another 6.6 to get UNDER 220 in just 12 days – that is just not happening at this rate! LOL – I took my measurements again today – I lost another 1.75 inches! So where the heck is all this going??? Are my fat cells just FLATTENING out instead of being broken down? Cause I am definitely losing it in the inch side, it’s just not translating to the scale! LOL

Oh well! I have not cheated, I have followed Dr S to a “T” – so I will just keep on keeping on.

Any lurkers out there that might be on Phase 3 and used NHW??? I need some advice. NHW gives their shots in 5 day increments with 2 skip days. Their 5th day shot is a “double” shot. If I were to obey Dr Simeons and wait 72 hours PAST my last injection, what would that translate to? I take my double shot on Saturdays – my skip days are Sunday and Monday. Do I wait 72 hours from the Saturday shot, which would translate till Tuesday? Or should I wait 72 hours from SUNDAY which would mean Wednesday?

Also, do you believe that NHW says you can go 8 weeks because technically that is 40 injections instead of the 6 weeks like Dr S says?

Just curious if anyone has any thoughts.

Biz
250.8/226.4/150 (Lost 24.4 lbs) – Total of 28.75″ lost – As of 07/26/07 (30 completed days 500 cal)
Started 1st Injection on 06/23/07 – Started 500 Cal on 06/26/07 – No Gain During Load Phase
NHW for supplies but following Dr Simeon’s Protocol
Using New Scale as of 07/13/07