(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning,

I have been neglecting my updates haven’t I? Oh well, I will do better
I promise!

I have had absolutely no hunger during my 72 hours since last injection
weight. I even lost more weight! I am now 1.6 pounds under LIW – so I
have some room to play with for the next 3 or so weeks (remember, I am
only taking a 3 week break).

Today starts my Phase 3 eating. This morning I had a cup of coffee and
a one egg omelet, cooked in butter with swiss cheese and onions. I am
STUFFED! And I am ONLY up to 286 calories so far! I gotta get a handle
on this, I am aiming for 1500 calories today. I am going to the store
this morning and buying the food I need for this weekend. I have begged
my husband to make me ribs today because I have missed pork
unbelievably! JPS mentioned she wanted me to make some
Spinach/Artichoke dip so I am buying the stuff necessary for that.

Sorry, if this makes any of you salivate, but hey, I put in my 8 weeks
of hard labor! LOL

I will let you know as the day progresses what I am eating. I honestly
cannot believe that this one egg omelet almost looked too big for me to
eat, and before I did this protocol, I wasn’t satiated with a three egg
omelet! LOL

Seriously folks, I am STUFFED!

I am starting Phase 3 at 212.2 – who would have thunk?

Thanks for the support! I really appreciate each and everyone of you.

Biz

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!Boy did I miss all of you over the weekend. I had to have my HCG FIX and no one was around! Ok, Ok, I know the board was down, but still, that didn’t help anything!

~*~TODAY WAS MY LAST DOSE OF HCG FOR THIS ROUND~*~

I am about to embark on PHASE 3! Just 72 hours from now, I will be having my first Phase 3 meal! I am so excited, apprehensive, but still excited!I ended on this note:

• Start weight – 250.8 – End weight – 213.8 – Total of 37 pounds lost
• Started 1st Injection on June 23, 2007 with NHW – 3 load days, and first VLCD June 26, 2007
• Ended my 6 weeks worth of shots from NHW on August 4, 2007 – that was a total of 32 shots (if you include the 2 first injection shots)
• Started with Gloria’s sublingual recipe on August 7, 2007 using 150iu dose per day (taken twice a day)
• Ending today – August 21, 2007

My inch loss was nothing short of a miracle. Look at these numbers!Neck Bicep Forearm Chest Waist Hips Thigh Calf
15.50 15.50 10.50 46.00 43.00 56.50 33.00 18.00
14.00 13.50 9.75 39.50 36.50 47.50 25.25 16.00

(Direct copy and paste from my post at the HcgDieters Yahoo Group)

Good Morning!Thank you first of all for all the nice comments you folks made to me yesterday! It’s cool to know that my daily progress is being heard by the masses! LOL