…While Others Wake Up and Work Hard At It

That statement is so true about the group of people that I am coaching right now.  As a group they are achieving better health and happiness through weight control.  Each one of them are on a different leg of their journey, yet as a group they have all proven they have what it takes to see it through.  And notice how I didn’t say “through to the end” because we are all well aware that this is never ending.  But, plain and simple, just seeing it through.

The mere fact that each and every one of them have not given up the fight, proves that they are willing to work for the ultimate success of having control over their weight, after all, isn’t that what we ultimately want?  Control over our weight?   Taking action takes guts, and guts are what the lot of them have and they will ultimately be successful because of their fortitude.

So while others sit back and dream about being successful at weight control, these ones are giddy with the excitement that they have indeed woken up, worked hard at it and are already successful!!!

So what are some of the things that makes this group successful???

• They are learning how to change their focus from just becoming thin to being more healthy through better choices
• They have discovered that being a part of a weight management support group is of major importance
• They are pinpointing the “whys” of how they became overweight (triggers) in the first place and they are working on them one step at a time
• They are truly identifying what works for their body – what makes their body feel good and healthy and then making the determination to do just that

Truly, this is only the tip of the iceberg of what has been learned by this group.

Would you like to be a part of this growing group of successful weight control individuals?  You can either go here to sign up for your first month, or go here to contact me via my web submission form or if you subscribe to my blog then just reply to the email you get from me.

Biz

And yet you all keep visiting and visiting!  How cool is that?  I have so much to catch you all up on, and so little time.

I never knew at the start of my own hCG adventure that I would be where I am today.  I have had some ups and downs, just like most of you, but all the while I am still plugging along.  But in the two plus years I have been focused in on the hCG Protocol, I have learned so much about nutrition, about healthy eating habits, about the ties we have to food – in other words I have learned a lot and all of that learning came from working with people like you.  My readers.  I heart my readers.

I have let my blog go, for that I apologize.  So many of you that have followed my adventure from the beginning are remarkably still with me, behind the scenes, just waiting for another update.  I had to really focus in on where I wanted my blog to go – which direction I wanted to take with it.  While I was full of indecision, days would pass where I would think to myself, Biz, just get on there and type SOMETHING – and another day would go by with nothing.

Like so many others, I suffer from that “All or Nothing” mentality, and it’s something that I am working on (aren’t we all???) – and again, with a little help from various members that help me think, I am learning.  So this blog post.

My husband helped me to realize where I needed to go with my blog.  You know how you have a conversation with someone and in that dialog a light goes off?  Well it did, and I am once again focused. I hesitate to tell you that I even considered closing my blog – making it read only and just focusing in on the website as a whole, but you know?  Something prevented me from doing that.  And I am glad it did – there is so much information in this blog – it deserves to stay alive.

So that all being said, my blog will be turning the corner starting from now. I am in a different place than I was when I started, and my blog needs to change with the moves that I am making. Many of you know how much I have dreamed of being a “Nutritionist” -well, I have taken it a step further and I am finally ready to announce to the world that I am officially getting into “Nutritional Coaching” – I have been working with a solid group of people to test out the waters for a few months now, and I am pleased with the progress of where it’s going.  I have gained the confidence to finally put into reality all those things that my readers have been telling me for more than a year and a half.  Ok, so it takes me awhile.  HA!

So, bear with me as I start cleaning house around these parts.  Thank you all for being a part of my adventure.  I truly can’t tell you thanks enough for granting the gift you have given me in allowing me to work with you to hone my skills in nutrition.

Thank you, really, seriously.  Thank you.

Biz