Tofu Tuesday’s – R6.1P2D02

At the start of my day today, I had declared today to be “Tofu Tuesday’s” totally prepared to do the day Vegan Style. It was a lot harder than it seems. Getting in protein while on protocol without the added carbs is very VERY hard. Tofu is about the only thing that you can work with VEGAN that will give you some protein but not too much carbs or calories. As it stands, for the entire day I only had 24 grams of protein – when a normal day on P2 is usually around 35 – 50, so if any of you have some ideas on how to up the protein and not go over on cals, bring it on. And don’t tell me protein powder, ugh, can’t do that stuff. Nope, not gonna work for this woman.
Dawn mentioned Nori, and I thought, yeah, that is cool, but when I went to EarthFare today to get some groceries, and saw that a package was like $20 and my budget was $30, I was like, um, no way, that can wait. I ended up getting more than a few things from EarthFare that I have been wanting to get for awhile. Some vegetarian broth, some vegetarian Worcestershire sauce, the Coconut Milk (OMG, I finally bought the RIGHT STUFF) and I got some Silk Creamer, and that actually surprised me, that was pretty darn good.
The tofu has to be eaten within 2 – 3 days after opening the box, so I am gonna go ahead and use it tomorrow. I had picked out two recipes to try today that involved tofu, and only made one, so I will do the other tomorrow. Trying to think what I am gonna make Wednesdays for my blogging experience? Wacky Wednesdays? Wildcard Wednesdays? Probably Wild Card Wednesdays so that whatever I might have leftover from my back to back veggie type days I can use up if need be on Wednesday.

So this was my meal for dinner. MMMM, it was delish. It’s called “Ginger-Sesame Tofu with Wilted Watercress” and I redid it to be P2 legal – I have to hand it to the Vegans out there, they really depend on presentation, texture and spice to liven up there meals, this was utterly fantastic. Honest to goodness. I highly recommend this to everyone.
So my meals today were:
• Coffee with Coconut Cream
• Coffee with Silk Creamer
• Green Smoothie made with Tofu, Spinach, Papaya and Blueberries
• Ginger-Sesame Tofu with Wilted Watercress
• Dried plums (this was unavoidable, I got stuck out longer than anticipated, but it was Vegan and delish!)
• Cucumbers with lemon and cilantro
Totals were 497 calories, 17 grams fat, 71 grams carbs (13 fiber), 24 grams protein
I eliminated 3.4 pounds overnight! I am at 6 lbs total eliminated – I am not interested in a daily average, so I am counting my losses from my first day of loading. That goes in direct contrast to the way Dr S does things, but like I said, I don’t care about average daily losses, I am looking for a 20 pound drop for this “cycle” and then I will take a break, so I am almost a third of the way there! WOO HOO FOR ME!

M – WOO HOO – let’s do this thing and let’s do it right my friend! GO US!!!





