Got A Cold • D08P2R3
R3P2 Starting Weight 193.2
Yesterday – 183.6
Today – 183.0
0.6 lb LOSS Overnight
4.4 UNDER LIW of Round Two (187.4)
10.2 Lost Since Start of R3 (VLCD) 11/26/07
31.4 Lost Since Start of R2 (VLCD) 09/16/07
67.8 Lost Since Start of R1 (VLCD) 06/26/07
Here is my menu for yesterday.
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I spent so much time on my pics and measurements this morning I don’t have too much time to post! Anyway, let me give you a quick update.
Me? My cold seems to be coming back with a vengeance – I started coughing really bad last night and this morning green stuff again, ugh, gonna go out and get some Vitamin C (all we have is chewable, not good on the protocol) and do me a Vitamin C Flush someone told me about. I have to go back and find the email about that.
Son? He doesn’t usually weigh in until 6:45am so don’t have his stats yet, but we did weigh him when he got up yesterday and he was down to 178.2 which was a 2.8 drop from Friday mornings weight, but like I said, I don’t trust anything until we weigh at the correct time. If it’s true, then he has lost 7.6 so far. He is doing just peachy.
JPS? Crazy girl, she lost 1.8 from Sat to Sun! So she is at 160.4 which is a total of 8.8 for her this round so far. She is below her lowest she got on Atkins, so this is for her, like me, uncharted territory for a lot of years!
Ok, gotta start getting ready, sorry for the short post…PICTURE TIME! Remember that you can click on them for a larger view. I don’t see much of a diff from end of Round Two to today’s pic, but it’s only 4.4 lbs diff so maybe that is why? But I did them anyway.



On to my commenter’s:
Crystal – with all the work that JPS has to do, she probably will not be reading with us, but I will be sharing with her what I have found out, so you will be hearing about our conversations, which should prove to be interesting to say the least! Thanks for the kudo’s for my son, he deserves it that is for sure. Take care!
Mary – I am so sorry you are having a rough time with TOM – it can be a tough time that is for sure. As soon as he leaves, I will be watching you catch up!
Amy – Once again, you are a WEALTH of information! Thanks for that article … pretty much sums up things I have been saying huh?
Lili – 75 is in my sights! I think I am gonna get there sooner than I thought! If I REALLY think about how far I have come in just over 5 months, I will go bonkers. It’s really quite amazing. JPS and I were figuring things and as of today, I have lost an average of 2.9 lbs per week, and she has lost 2.6 per week, this includes breaks and everything. What is UP with that??? Those are phenomenal stats! WOO HOO FOR US!
I am so glad you are gonna continue to blog, I would so miss you if you didn’t! I am gonna look that stuff up. I appreciate you still working with me on this thing. You are a peach!
Tracey – the way I get at least my minimum water in is that I fill up two one liter bottles of water, I sit one in front of me while I am blogging in the morning. By the time I am done with my blogging, I am done with at least one liter, and then I only have one liter left for the rest of the day to get my required water in! ROFL – But this round I am doing much more than just the one liter! I am really listening to my body and just drinking when thirsty. Thanks for the really kind words!
Brooke – I have a really hard time sharing this with certain people, and with others I have absolutely NO problem! I don’t know why, but that is the way it’s been for me. I especially have problems with those that have medical issues you know? I don’t want to be the one responsible for watching them medically, and for those like that, if they are REALLY interested, I send them to the clinic I went to in the beginning, NHW. The book is the other book that Dr S wrote “Man’s Presumptuous Brain” – you can get it off of Amazon if you like, we will be discussing it when we all have it in our possession.
Monica – I really do think the grapefruit is working! Thanks for the visit!
Becca - awwww, you silly thing you, you are bringing tears to my eyes with such kind words! I FEEL THEM I FEEL THEM! And? Keep them coming! ROFL – this is one time I want to be TOTALLY selfish!
Have a wonderful day peeps!
Biz




