Doing My Thang – D06P2R5C4
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R5P2C4 Starting Weight 150.6
Yesterday – 145.6
Today – 144.6
1.0 lb LOSS Overnight
3.6 lb UNDER LIW of Round Five Cycle 3 (148.2)
6.0 lb Lost Since Start of R5C4 (VLCD) 09/02/08
106.2 Total Lost Since Start of Protocol (VLCD) 06/26/07
It’s getting slightly weird to see those numbers on the scale. I am under what I wanted to get to on my last cycle, and I had such a hard time getting there LAST cycle, but with ease this cycle. Just goes to show that your head has GOT to be in the game, which it wasn’t last cycle. I should have known that early on in my last cycle that something wasn’t quite right and taken a break earlier, but it is what it is, and now I am back on the straight and narrow, and losing just fine. Average of 1.2 lbs a day, and my body percentage is at 3.98% – not too shabby. You wanna see a number that will TOTALLY freak you out?
42.34% of my body weight has been lost since starting protocol!!!
EGADS! That is ALMOST a half my size, can you even believe it? Mind boggling to say the least, seriously. Whoda thunk so long ago that I would lose 42.34% of my body weight in a little over 14 months??? Thank you Dr Simeons!
Feeling pretty darn good right now about my losses.
My menu yesterday:
• Coffee with 2% Milk
• Cottage Cheese and Blueberries
• One of my Smoothies
• Soup with Napa Cabbage, chicken broth, and tomato sauce
Ok, keep my family in your thoughts, now they are gonna have to deal with Ike – at least he isn’t coming our way, but on it’s way to the Gulf, which is never good.
Until tomorrow:
