Sometimes, all you need
is guidance. Well, consider that need filled!
Here are 7 Simple Strategies to help you get through the
upcoming holiday season. But wait! There is
MUCH more!!!
This eBook includes:
- 20 pages of personal help with a great layout,
printer friendly, and very easy to read!
- 7 yummy recipes, complete with calorie and
macronutrient counts (with ratios)
- As an added bonus, there is a link with each
recipe to show you the exact counts (FitDay)
so that you can add it to your choice of calorie
counters.
- A complete shopping list so that everything is
covered!
- A complete menu for the entire day, which will
show you how you can eat variety, eat well, and still
make it through a holiday GUILT-FREE!!!
- Please keep in mind this is for P3 (no sugars or
starches in these recipes!!!)
This is so much more than just a menu for a single day
- this is a resource, a tool, an idea sprouter. This
will show you that it is indeed possible to have your
proverbial cake and eat it too! ::giggle::
Grab your copy today!
Only $4.95
Available for download
once payment is received and confirmed.
Adobe Reader
or other PDF reader needed to view this file!
|