Get Your Thin On

Hi. My name is Biz. I’m a coach who helps people like you permanently conquer their battle with weight loss

Hello and Welcome.

I am so happy and grateful that you took the first step that led you here. Thank you for taking a few minutes to consider me as your personal guide to Nutritional Freedom! You are about to embark on a fantastic journey that will provide you with the tools that will help you create the body of your dreams!

Back in May of 2007, I started my own journey with using The hCG Protocol for weight control. In just a short 15 months, I managed to lose 110 pounds! It’s a miracle I tell you!

Victory Since then, however, in working on myself and with others, I have come to realize that losing the weight is just 5% of the equation. The other 95% is keeping the weight off, which includes much more than just what you eat. The major portion of the equation is centered on mindsets. Getting a handle on your mindsets, thoughts, choices and actions is the missing link to lasting weight loss success!

That is where I come in.

Having a One-on-One Nutritional Coach on your side will be the difference between losing weight once and for all – permanently -- or playing the yo-yo dieting game that is all too familiar to anyone who struggles with weight issues.

There is so much more to her coaching program than just weight loss!

I stumbled across Coach Biz and Happily Thinner After when doing some online research for hCG. Her unique name was continuously popping up in my research as she is highly regarded in the hCG online community. I started by subscribing to her online newsletter and found that to be an invaluable resource for me. When I came across the opportunity to have one-on-one coaching, I jumped at the chance.

There is so much conflicting information available out there and I wanted to work with a tried and true professional. I had done several rounds on my own only to gain much of the weight back because I was only focusing on losing the weight and not on what was making me fat.

There is so much more to her coaching program than just weight loss. She offers insight on how to handle "life" situations and how they can affect your weight loss journey. She encourages you to set goals and hold yourself accountable without beating yourself up in the process. And, most importantly, she is there to listen to your challenges and concerns and to help you to either stay on track or get back on track when necessary.

Biz has a wealth of knowledge about the protocol and nutrition and understands that we are all unique individuals. She offers her guidance and expertise purely without judgment. I would highly recommend her to anyone who is considering The hCG Protocol. I wish I had found her at the beginning of my weight loss journey.

Liz F.
California
Bod Squad Member

What kind of results can you expect when you apply the tools you learn from being a member of The Bod Squad program?

You have tools and support to help you get clear about your goals, dreams and desires about your body (and your mind!)

You will learn to make choices from the place of clarity.

You will learn how to get "unstuck" from the things that drain you and dis-empower you.

You will build a new foundation of self-control so that you no longer live in panic mode.

You will learn how to live pro-actively instead of re-actively!

You will learn that food is not inherently BAD; it's our thoughts about food lead us astray, not the food itself.)

You will learn to think, live and act like a slender person.)

You will learn how to develop healthier food choices.)

You will be learn strategies to resist "Frankenfoods" once and for all.)

You will develop healthier relationships with food.)

And the best part is, with this program you will have LOTS and LOTS of fun!)

[Biz is] teaching me not only about weight, but more importantly about nutrition and mental attitude.

When Biz is your personal coach, it goes so much farther than just telling you what to eat. She is your friend, one who stands ready any minute to give guidance, support, and a slap if needed. It goes beyond an impersonal business with her. Each person is an individual challenge. You aren't a cookie-cutter procedure because she understands the needs for each individual are different, what works for one may not work for others.

I've never seen anyone with the knowledge she has regarding food nutrition, calorie counts, ratios of fats, carbs, and protein. When I need a certain amount of nutrients, within seconds she will be able to tell me what to eat, according to what I have on hand.

She never gives up and she won't let me give up. It is her goal to see each one of us to goal HEALTH and beyond. She keeps me focused on what is important, my health.

I am still on my journey, and I can truly say, Biz, that if it weren't for you, I would be back to nearly 300 pounds, thinking about trying another diet or anything new that came down the pike. You are teaching me not only about weight, but more importantly about nutrition and mental attitude. It is a journey I will be on for the rest of my life, to have the healthiest body I can possibly have!

Regina S.
Tulsa, OK
Bod Squad Member

What The Bod Squad Program is NOT:

This program is not a quick fix. The hCG Protocol is a miracle, yes, but you must take an active role in making it last. Hoping for the best will not get you anywhere. It takes hard work, dedication to your goals and a commitment to yourself. This is no cake walk, my friends.

This program is not a magic pill. I am not going to promise you that you will lose 50 pounds in 3 weeks; that just won't happen. It didn't take you 3 weeks to gain all that weight, so it only makes sense that the weight won't disappear instantly.

This program isn't about "rah-rah, zip boom bah." This is actual work that you do to empower yourself to create the body (and life) that you desire. Experience will be your teacher! You will be challenged. You will hit walls. You will work harder than you ever have before. But, the reward for all that work is a new body, a clear mind, soaring spirit.

What The Bod Squad Program is:

Every single day for 12 full weeks I will be in your corner giving you constant support with high-content, high-instruction, and purely authentic coaching. I send you daily emails right to your private inbox that include tips, nutritional information, tidbits, pep talks, exercises, mind-set activities, supplementation tips, and encouragement. For 12 full weeks, I will be there as your coach, and I will be dedicated to your success.

I will be available every day, Monday through Friday (excluding holidays) to personally reply to every one of your questions, to give you direct feedback on your menus (to either maximize your time on P2, or how to better stabilize on P3), and even help you incorporate more foods in P4.

I am committed to giving you a quick response! I will be available to give you feedback within 24 hours of your email. If you catch me in the morning (after 6 a.m. and before 11 a.m. Central), chances are that your email will get replied to in just minutes!

In addition, as a member of The Bod Squad Program, you will receive full support from, and access to, others like yourself who are committed to making positive changes to their own weight control. You will have exclusive access to Boot Camp as a means to “mastermind” with people just like you. You can share your successes; celebrate others’ successes and feel the energy of a group of people who understand what you are doing!

Individualized accountability and support is the central feature of The Bod Squad program. My coaching philosophy is broader than just nutritional standpoint. I give you a space to delve into deeper levels of how you found yourself in your current situation. We explore why you have made past choices, and how to adjust your thinking and mindsets to establish new habits and practices.

Biz gives so much more than just nutritional coaching.

Breakfast diet, lunch diet, dinner diet ... I've been dieting since I was 16. I've lost and gained so many pounds over these many years. Nothing ever seemed to stick with me. I know all the basics, eat less than you burn, don't eat late, etc. etc. I was making myself sick thinking about dieting and how I would lose weight constantly.

Then, a friend introduced me to the hCG protocol. I was skeptical for months, but she kept losing weight and said she felt so good. I took the plunge last January 19th. I was referred to HTA and I've used the support given and really enjoyed the site. I've lost almost 50 lbs and am so thankful.

Still, something was missing. I was following the food guidelines but I was still having slip ups. I decided that I needed the one-on-one coaching provided by Biz. I tell you, I have learned more about the reasons for my slip-ups than I ever thought possible. Biz gives so much more than just nutritional coaching. She makes you delve into the emotional side of your eating. She is straight forward and makes you really think about what you are doing. For me, that was exactly what I had been missing all these years.

Now, I no longer need to fear certain situations because I know how to handle them (for me, it was being alone while traveling) thanks to Biz. I also know that with Biz as my coach, I can contact her anytime I need help.

I would definitely recommend that everyone try coaching with Biz. You will be amazed at what you will learn about yourself.

Lisa K.
Buffalo, NY
Bod Squad Member

Like everyone else, I know you have tried hundreds of diets. You have starved yourself, eaten foods you hated, denied yourself foods you love, and beat yourself up only to stay stuck at the same weight. You are tired of the yo-yo dieting, the fad diets, the miracle cures. You are ready for results. You sick and tired of being sick and tired.

I know where you are. It's a dark place to be.

But here's a chance to do something different. Here's an opportunity to take a leap of faith, to believe in yourself and your success. Today, right now, you can choose to change the course of your life.

It's up to you. It has always been up to you.

If you are ready to make a commitment to your Nutritional Freedom, and you can agree to the following "rules", then fill out the form on the bottom of this page to get the application to sign up for One-on-One coaching:

Rules of The Bod Squad Program

Check in DAILY – It is the only way that I can help you with your goals. Regardless of whether you are feeling great or feeling bad, you must check in. I am not here to judge or scold you. I am only here to help. I believe that everything you do results in a lesson to be learned. This means checking in on weekends, even if I am not around. Check-ins must be done before noon Eastern Time. After that there is no guarantee I will get to it before the next morning.

No PANIC allowed – I'm a stickler on this one. See Rule #1. Everything is a lesson, no matter what. I never coach from a place of judgment. You can feel free to tell me anything. I am on your side. I am here to help you, and I already see you as a success. But you must be honest with me and yourself to reach your goals.

Confidentiality – I will keep everything you tell me in total confidence. I expect the same courtesy from you with regard to my program. It is designed with YOU in mind, so I request that you keep this material for your own personal use.

Imperfection – Remember, I'm a practicing imperfectionist. That means I thrive on practicing the gift of imperfection. I want you to learn to embrace imperfection, as well. This means you make room for mistakes on the journey. Honestly, I believe there are no mistakes, only lessons. So be kind to yourself and allow your human-ness to show.

MIA – If you (or I) are in a situation that you will be missing in action, please let me know ahead of time. I will give you the same courtesy. I cannot put your "coaching" on hold; you are paying for a block of time. I will let you know my availability ahead of time so that we work out times that are convenient for both of us.

We are approaching the end of the year. Are you ready to make 2012 the year you finally commit to your health, your fitness, your well being? Are you ready to live the life you dream of, wearing clothes you love, doing activities you love, being and loving the person you truly are?

It's time to act. The New Year is just around the corner. And the next session of The Bod Squad starts soon. This offer won't last long. It's time to take the leap!

The cost of the 12-week program is $297. You can break the cost into bite-sized payments, if that's easier on you (You can pay $147 deposit before the start of the program and $97 will be billed at the beginning of the 4th and 8th week). I want you to join us. I want you to finally succeed in conquering your battle with weight loss.

At the end of the 12-week program, if you want to continue to be part of our supportive community, I will offer you a member-only exclusive rate to continue working with me and The Bod Squad.

Our next starting date is June 4th, 2012.

If you are interested in working with me personally, please fill out the form below to obtain an application.

Be aware that availability is limited.

Your Bod Squad Mentor

P.S. – Close your eyes. Take a minute to imagine yourself 6 months from now. Are you in the same place that you are now?

Or have you transformed your body and your mind by living with tools and support that helped you create the body you’ve always dreamed of?

Isn’t it time to take the step toward a new future? Join me and others just like you in a new path that will lead to a new life.

I believe in you. I know in your heart that you are ready to take that next step. It's time to empower yourself to become healthy, happy, fit and wise. Let's do this, together!

P.P.S. - If you have any questions, please feel free to contact me at getyourthinon at happilythinnerafter dot com