NOTE: For the Winter of
2015-16, I am running a FANTASTIC
special for new clients for the first cycle,
an INCREDIBLE $75 off - you can get an
additional discount by becoming a member of the Live
Interview list, all you have to do is sign
This list entitles you to all live recordings of
interviews with clients.
Hi. My name is Biz. I’m a coach who helps people like
you permanently conquer their battle with weight
Hello and Welcome.
I am so happy and grateful that you took the first
step that led you here. Thank you for taking a few
minutes to consider me as your personal guide to
Nutritional Freedom! You are about to embark on a
fantastic journey that will provide you with the tools
that will help you create the body of your dreams!
Back in May of 2007, I started my own journey with
using The hCG Protocol for weight control. In just a
short 15 months, I managed to lose 110 pounds!
It’s a miracle I tell you!
then, however, in working on myself and with others, I
have come to realize that losing the weight is just 5%
of the equation. The other 95% is keeping the weight
off, which includes much more than just what you eat.
The major portion of the equation is centered on
mindsets. Getting a handle on your mindsets, thoughts,
choices and actions is the missing link to lasting
weight loss success!
That is where I come in.
Having a One-on-One Nutritional Coach on your side
will be the difference between losing weight once and
for all – permanently -- or playing the yo-yo dieting
game that is all too familiar to anyone who struggles
with weight issues.
Working one on one
with Biz has been enlightening.
Before I started working one on one with Biz, I
struggled with what to eat/add during my P3s. I
did great during P2s, but could not maintain no
matter what I did. I spent countless hours
searching for information on the Internet and
was very frustrated because I never deviated
from the plan, but I couldn't maintain. I also
had a lifelong issue with emotional eating, that
had improved greatly during my various rounds
but was still lurking in the shadows. Because I
didn't have a lot of weight to lose, most people
just wrote my struggles off as me being too
focused on my weight. Biz never did that and
while she helped me to see that maybe my goal
weight of 120 (I am 5'2") might be a little low
for a 47 year old, we settled on 125 as a
Working one on one with Biz has been
enlightening. At first, I was a bit scared of
Biz ::giggle:: I thought I would be "scolded"
for deviating or going against the plan. Nothing
could be farther from the truth! Biz is so
caring, so honest and so "human" and she never
judges. She has gently guided me by telling me
what she would do in certain situations but
always reminds me that I am the boss of me. She
has the ability to work with each person
wherever they are at. She treats each person
with such respect and dignity that you feel
empowered to make good choices because you own
When I started working with Biz, almost a year
ago, she focused a lot on my health issues. She
realized very quickly that I had adrenal fatigue
and possible thyroid issues. We started treating
the adrenal fatigue with essential oils and
other therapies that have made a world of
difference. I had suspected thyroid issues for
years but testing always came back as normal.
With Biz's guidance, I changed doctors and was
armed with the information to request more
testing. Biz worked within the limitations of my
health insurance so I didn't have out of pocket
expenses. It turns out that I suffered from low
T3 and have been on medication for about 6
months. I just finished doing two rounds using
TFS and while the weight loss was much slower,
my P2 weren't nearly as difficult as in the past
and I have been able to maintain, which is HUGE!
She has also introduced me to essential oils and
I have a whole new world opened to me in which
to treat myself and my family when we need it. I
finally feel good health wise and I am not
exhausted all of the time. Most important of
all, Biz showed me how to listen to my body and
to rest when I need to instead of powering
through as I used to do.
I would wholeheartedly recommend Biz to others!
Whatever issues you are working on: emotional,
physical, or nutritional, Biz will get to the
heart of the problem with "scary" accuracy. I
swear she has a crystal ball hidden somewhere!
Thank you Biz!!!!!
Bod Squad Member
What kind of results can you expect when
you apply the tools you learn from being a
member of The Bod Squad program?
- You have tools and support to help you get
clear about your goals, dreams and desires about
your body (and your mind!)
- You will learn to make choices from the
place of clarity.
- You will learn how to get "unstuck" from the
things that drain you and dis-empower
- You will build a new foundation of self-control so
that you no longer live in panic mode.
- You will learn how to live pro-actively instead of
- You will learn that food is not inherently
BAD; it's our thoughts about food lead us
astray, not the food itself.)
- You will learn to think, live and act like a
- You will learn how to develop healthier food
- You will be learn strategies to resist
"Frankenfoods" once and for all.)
- You will develop healthier relationships with
- And the best part is, with this program you
will have LOTS and LOTS of fun!)
feel supported and also held accountable in
I started on my HCG journey 5 years ago in
April. I found HTA [now Get
Your Thin On] toward the end
of my first loss of 50 pounds, and I was
helped greatly by BootCamp, especially in P3.
However, I have gained and lost that last 20
pounds several time since then, and it became
progressively more difficult to make myself
stick to P2. My food choices are
limited, especially protein, since I only eat
poultry and eggs and the repetition on P2 as I
understood my options made it hard to stick to
for 3 weeks.
After several aborted attempts to start P2
the traditional way, I asked Biz for help and
she pointed me to The First Step.
This has been a revelation! With the
additional calories and the ability to mix
veggies, I am able to have a salad with OV
dressing for lunch, and eggs for dinner—these
two changes alone have made this more workable
for me. Oh, and of course the HNH in my coffee
in the morning!
In addition to TFS, I have been working 1:1
with Biz. I have always wanted to, and
for some reason thought it would be beyond my
reach. I am so glad I gave myself the gift
of this additional support! My
questions (I always have many, in any
situation!) are answered quickly, clearly and
directly, right from the source, so I don’t
waste time or make as many mistakes. I use
homeopathic HCG, and Biz was even able to
check my brand to see that it was
legitimate. This gave me peace of mind I
haven’t ever really had using HHCG, because
you never know unless someone tests it.
I feel supported and also held accountable in
this relationship. I am confident I will reach
my goal and maintain thereafter. I can’t
recommend a 1:1 coaching relationship with Biz
highly enough. I finished my first
21 days on VLCD last week with a 13 pound
The best part is, I am on a P3 break and
actually excited (rather than dreading) to go
back to P2 and keep losing!
Bod Squad Member
What The Bod Squad Program is NOT:
This program is not a quick fix. The hCG Protocol
is a miracle, yes, but you must take an active role
in making it last. Hoping for the best will not get
you anywhere. It takes hard work, dedication to your
goals and a commitment to yourself. This is no cake
walk, my friends.
This program is not a magic pill. I am not going to
promise you that you will lose 50 pounds in 3 weeks;
that just won't happen. It didn't take you 3 weeks
to gain all that weight, so it only makes sense that
the weight won't disappear instantly.
This program isn't about "rah-rah, zip boom bah."
This is actual work that you do to empower yourself
to create the body (and life) that you desire.
Experience will be your teacher! You will be
challenged. You will hit walls. You will work harder
than you ever have before. But, the reward for all
that work is a new body, a clear mind, soaring
What The Bod
Squad Program is:
Every single day for 13 full weeks I will
be in your corner giving you constant
support with high-content, high-instruction,
and purely authentic coaching. I send you
daily emails right to your private inbox
that include tips, nutritional information,
tidbits, pep talks, exercises, mind-set
activities, supplementation tips, and
encouragement. For 13 full weeks, I will be
there as your coach, and I will be dedicated
to your success.
||I will be available every day,
Monday through Friday (excluding holidays) to
personally reply to every one of your
questions, to give you direct feedback on your
menus (to either maximize your time on P2, or
how to better stabilize on P3), and even help
you incorporate more foods in P4.
I am committed to giving you a quick
response! I will be available to give you
feedback within 24 hours of your email. If
you catch me in the morning (after 6 a.m.
and before 11 a.m. Central), chances are
that your email will get replied to in just
||In addition, as a member of The
Bod Squad Program, you will receive full
support from, and access to, others like
yourself who are committed to making positive
changes to their own weight control. You will
have exclusive access to Boot Camp as a means
to “mastermind” with people just like you. You
can share your successes; celebrate others’
successes and feel the energy of a group of
people who understand what you are doing!
and support is the central feature of The Bod
Squad program. My coaching philosophy is
broader than just nutritional standpoint. I
give you a space to delve into deeper levels
of how you found yourself in your current
situation. We explore why you have made past
choices, and how to adjust your thinking and
mindsets to establish new habits and
I would like to tell
you about my journey with hCG … with and
First, without Biz … I first purchased hCG
from my naturopath in 2008. I was given all
the supplies I needed and a small handout with
the ‘promise’ that if I followed the hCG
Protocol, my body would forever change the way
it handles food, but only if I used a healthy
For $300, I was given that information and
then no follow up.
Granted, I lost weight and was happy with the
results, but then didn’t know really what a
healthy diet looked like that would keep off
the weight I lost. So I did another round, and
then a few more, losing & gaining, but
never going back to my original start weight.
Then I found Biz
I can’t remember how it happened, most likely
a product of looking at other hCG sites.
We have worked together 1:1 for 3 years. Biz
has been with me daily, coming with me on
holidays and vacations, helping me to stay on
track and offering lots of doable advice with
pertinent information that applied
specifically to me.
Almost 2 years ago I ‘acquired’ a rare
illness, no warning, just there it was.
It sidelined me, to say the least. Biz has
helped me to deal with it with insight and
wise advice and gave me time to deal with it
with no pressure to get back on the ‘program
‘, but focusing on what’s important for my
At the start of our coaching relationship 3
years ago, Biz suggested going wheat
free. I thought to myself, ‘why
not’? I’ve given up lots of foods I
love, I can give this one a try. It was and is
one of the wisest things I’ve done for myself.
Thank you Biz!
I would and do recommend Biz to others and
often say I wouldn’t have the successes I have
had without her.
Bod Squad Member
Like everyone else, I know you have tried hundreds
of diets. You have starved yourself, eaten foods you
hated, denied yourself foods you love, and beat
yourself up only to stay stuck at the same weight. You
are tired of the yo-yo dieting, the fad diets, the
miracle cures. You are ready for results. You sick and
tired of being sick and tired.
I know where you are. It's a dark place to be.
But here's a chance to do something different.
Here's an opportunity to take a leap of faith, to
believe in yourself and your success. Today, right
now, you can choose to change the course of your life.
It's up to you. It has always been up to you.
If you are ready to make a commitment to your
Nutritional Freedom, and you can agree to the
following "rules", then fill out the form on the
bottom of this page to get the application to sign up
for One-on-One coaching:
Rules of The Bod Squad Program:
Check in DAILY – It is the only
way that I can help you with your goals. Regardless
of whether you are feeling great or feeling bad, you
must check in. I am not here to judge or scold you.
I am only here to help. I believe that everything
you do results in a lesson to be learned. This means
checking in on weekends, even if I am not around.
Check-ins must be done before noon Eastern Time.
After that there is no guarantee I will get to it
before the next morning.
No PANIC allowed – I'm a
stickler on this one. See Rule #1. Everything is a
lesson, no matter what. I never coach from a place
of judgment. You can feel free to tell me anything.
I am on your side. I am here to help you, and I
already see you as a success. But you must be honest
with me and yourself to reach your goals.
Confidentiality – I will keep
everything you tell me in total confidence. I expect
the same courtesy from you with regard to my
program. It is designed with YOU in mind, so I
request that you keep this material for your own
Imperfection – Remember, I'm a
practicing imperfectionist. That means I thrive on
practicing the gift of imperfection. I want you to
learn to embrace imperfection, as well. This means
you make room for mistakes on the journey. Honestly,
I believe there are no mistakes, only lessons. So be
kind to yourself and allow your human-ness to show.
MIA – If you (or I) are in a
situation that you will be missing in action, please
let me know ahead of time. I will give you the same
courtesy. I cannot put your "coaching" on hold; you
are paying for a block of time. I will let you know
my availability ahead of time so that we work out
times that are convenient for both of us.
Are you ready to make this the time you finally
commit to your health, your fitness, your well being?
Are you ready to live the life you dream of, wearing
clothes you love, doing activities you love, being and
loving the person you truly are?
It's time to act. It's time to take the leap!
The cost of the 13-week program is $297. I am
running a special as noted at the top of this
I want you to join us. I want you to finally succeed
in conquering your battle with weight loss.
At the end of the 13-week program, if you want to
continue to be part of our supportive community, I
will offer you a member-only exclusive rate to
continue working with me and The Bod Squad.
Want to see more success stories? Tune in here.
CYCLES START EVERY MONDAY
If you are interested in working with me
personally, please fill out the form below to
obtain an application.
Be aware that availability is limited.
Your Bod Squad Mentor
P.S. – Close your eyes. Take a minute to imagine
yourself 6 months from now. Are you in the same place
that you are now?
Or have you transformed your body and your mind by
living with tools and support that helped you create the
body you’ve always dreamed of?
Isn’t it time to take the step toward a new future? Join
me and others just like you in a new path that will lead
to a new life.
I believe in you. I
know in your heart that you are ready to take that
next step. It's time to empower yourself to become
healthy, happy, fit and wise. Let's do this, together!
P.P.S. - If you have any questions, please feel free to
contact me here
Get Your Thin On • PO
Box 6554 • Miramar Beach, FL 32550
GetYourThinOn.com. All rights reserved.